Rest is also necessary for muscles.

>>3

What Saitama has is the culmination of the same Saiyan resurrection theory that Garou pursued.

The idea of weight training is just something he thinks; it can’t possibly be true, it’s just a one-liner gag.

It’s been a while since it shone black.

Is it super alloy?

What will happen if the strongest warrior overcomes their mental struggles?

If that kind of arrogance disappears, you’ll be completely flawless.

>>9

I wonder how many years ago it was when I was so arrogant.

>>95

It’s been 10 years since the revival of Kurobikari…

I’ve taken breaks, and with the trainer, I’m at my best.

I wonder if this guy would be really strong if I put him under hypnosis.

>>12

If you don’t know that you’re being hypnotized.

It looks scary to suddenly pump up and get drunk.

But Kuro-chan’s anger feels pretty weak, doesn’t it?

Unless they destroy the muscle training equipment or protein right in front of me, I don’t think I’ll get extremely angry.

>>15

My body was totally fine and my muscles weren’t giving up, but it felt like my heart succumbed to the pain.

>>15

I think the loss of the shine in those muscles is also significant.

>>16

The most pain is felt in the thin-skinned areas, so if a thin layer of skin all over the body is burned, it hurts to the point of death.

I wonder if putting on a tank top would weaken it.

>>18

Equipping a prisoner-made tank top on a crow is the strongest.

I don’t know what would make this person angry.

>>19

It seems like I would get angrier if others were ridiculed rather than myself.

>>19

I would get angry if a pale, skinny person claiming to be a muscle god showed up.

I wonder if a limiter being moderately weak is the easiest state to remove it from.

It seems difficult to differentiate between a catalyst type and a tank top.

I wonder if they stopped just wanting to win for the sake of feeling good.

>>26

It was just muscle fatigue.

It seems that they might pay attention to anything in an orderly manner.

Is episode 154 not out yet?

The only ones surprised by the fact that even a master swordsman immediately dissolved upon contact with the liquid and no longer glimmered black are the readers.

What is this hardness, even though it’s muscle?

>>32

I haven’t had a trainer, including for my mental state, until now because I can train my muscles myself.

>>32

It resonated because it was advice from the same pure muscle hero.

The S-rank was filled with twisted muscle heroes like tank top guys and gay guys.

You mean to say… you haven’t taken a break even once!?

I’m not afraid anymore!

That’s because… you came for me!

A C-class hero known as a protein shaker and a great trainer.

Even when I couldn’t be on the front lines, I was still helping people as a trainer because deep down, I’m a good person.

“I just wanted to win feeling good, but I only ran away; those are the words of someone who is feeling down.”

I think if you recover, there will be a different perspective.

>>43

It’s scary in the first place, but I’m trying to help…

If you follow your muscles, then even if you’re scared, you end up wanting to help people, right? Isn’t that the origin?

>>46

Even if I’m scared and my heart is racing, my body moves instinctively when there are people I’m worried about.

It’s scary, but I’ll help because there is someone being attacked right in front of me.

In the end, no matter how much I make excuses for myself, this guy is fundamentally a hero…

Instead of having a trainer, I continuously trained and engaged in hero activities, repeating this process, and while I gained confidence, my mind and body were always on edge, and I had no leeway.

When I added my first long break there, it turned out perfectly.

S-Class Trainer Protein Shaker

I don’t understand why only those of us who are discussing in training terminology are treated as noble, while those who are discussing in tank top language are treated as ludicrous.

In the first place, the mention of the tank top was just because I changed into it, and the rest was just a universal philosophy, right!?

There’s no real problem if I run away, after all, it ultimately comes down to the fact that the person dislikes it.

I don’t understand the difficult things, but I like the idea of being a hero who wants to help even when it’s scary.

It’s cool that even in a situation where you can’t move because of fear, you still manage to act.

The Tank Top Master’s strength relies on tools.

>>54

Is it a tool…?

It might be a tool…

>>55

I think if you forced someone to live after taking all their tank tops, they would weaken, so you could say they are dependent on tools.

I think that Kurobikari at this time was more about complacency than arrogance.

He was always humble in his demeanor.

Even in situations where I don’t really feel good about winning, I’m able to act for someone else’s sake, so I am truly a hero.

>>59

A tank top is an expression of the heart.

>>68

Are you saying that if you don’t have a tank top, you can’t wear a tank top?

>>59

The tank top master and Puripuri were just encouraging Kurabikari’s abilities and potential as a person.

I’m completely broken, so that doesn’t resonate, but the theory of protein shaker workouts resonated with my muscles.

The beam is reflected, but what about the acid?

>>61

The Murata version was a bit burnt, but with the latest ONE version, it seems like the acid could burst out.

I reread the part where Kurobikari gets overwhelmed by acid and experiences a mental breakdown, and that part still feels way too high in violence…

>>62

In the end, the skin just melted there, and it’s only panicking from the pain, but the muscles are unharmed…

I understand the importance of rest.

This time, we can power up one more step with the importance of meals.

Since I rested my muscles, I should be able to hit the acid.

Now that I think about it, there’s no Tatsumaki or Flash.

>>66

Both are special attacks in logarithmic scale.

Robots in the millions or Atomic Samurai won’t do anything about it.

The encouragement from Tanmas is nice, too…

So, I just need to change into a tank top, and that should be fine… something like that.

When I think about it, I’ve been training my muscles on my own without rest until now, so of course, I don’t know the importance of rest.

A person who makes you want to support them while admiring them is also one of the true heroes, so this is fine.

What’s important is to become stronger even if you break.

In the original work, I guess he hasn’t properly lost to anyone except Garou…

>>74

In the original story, Garou keeps becoming stronger during the fight, and as a result, he loses not because of injuries, but out of fear and simply gives up without any significant wounds.

>>76

After that, I was encouraged by the prisoner and tried to ambush a rematch.

There, I was punched hard and faded out.

I don’t know if I was able to pierce through the armor of muscle.

Tanmatsu didn’t take much damage originally, but because he said he changed clothes, it seems like he came back in a tank top and healed like a Bahamut.

>>75

In reality, the tank top that is the main body is worn out, so in a way, it’s like a behemoth.

Realizing that you can’t win comfortably and helping others while trembling means you are originally a hero.

Even the final Garou has such incredible physicality that for a while, attacks won’t get through…

Ultimately, Garou’s strikes continue to land as the limiter is removed and he continues to grow.

Just having the mindset of a hero, but what you’re doing is the villain Tank Top Man, right?

>>80

Class S is all like that.

Tatsumaki is the same as Psykos.

The watchdog man is equal to Phoenix man.

The original is interesting, isn’t it?

It’s really confusing that a tank top specialized in attack power is so tight.

>>86

Ryumon said something like that too.

It’s strange that this guy is breaking just from a reflexive pump-up, while even a moderately strong guy wouldn’t budge trying to break his own suit…

>>88

I can really understand that S-ranks are indeed on a different level when it comes to rejecting unpleasant sensations felt by the muscles.

What it means to be a hero… I never thought it could be shown in such diverse forms…

I’m just reading the original work because I’m worried about when Village Bread Man will rewind.

This is just returning to the original One Punch Man.

>>92

Since I don’t know when the original will be updated, I’ll just end up reading Murapan anyway.

>>93

What was needed for Crobi-kari was a trainer or a heart that can communicate with muscles like Kinnikun.

Even if there is an immensely selfish desire to shine with my cool muscles at a fundamental level,

It’s scary…! It’s scary, but… for now, I’ll help! At this point, what else could I be other than a hero?

Isn’t it that a world where people are like super wrestlers is just normal?

A height of 2m and a weight of 400kg is a requirement for joining the monster organization, right?

It’s really good that Blue, who was completely brainwashed up to this point, was broken by the suit’s billiard accident.

>>98

Raiden, who boasted that he would never lose in spirit, is really only able to resist with his head.

The line between heroes and villains in that world is thin.

Murata’s Suiryuu arc gets to the essence quite well.

A hero is not someone strong, but someone who helps those in need.

>>101

This pertains to the current Crobacari as well and is probably a theme at the center of the work.

>>101

They say it’s Murata’s, but all the names are drawn by ONE.

Until the scene where the hero says, “Help me.”

>>116

At that time, we were revealing the name ONE, weren’t we?

Kurobikari is believed to have never experienced setbacks until now.

There are no trainers who can give their opinions on Kurobikari…

In the world of weight training, those who achieve results are the ones who are considered just.

Suiryu has also defeated a demon in a one-on-one fight.

There is definitely a lower S rank, though.

Kurobikari is superior.

Pressured by enemies targeting the latest technology, the outdated model returns to the front lines once again as a guardian.

That kind of development is something most otaku, both domestic and international, tend to like, right?

The fact that this guy kept saying, “My muscles move automatically,” turns out to be surprisingly true without exaggeration, which is quite horrifying when I think about it calmly.

Is it okay because it’s cool!

Based on Raiden’s tweets, that suit looks really painful and is genuinely frightening and unsettling.

Brain muscle character

A socially awkward person started self-study to change themselves and continued to train every day without taking a break.

That sense of pride became Kurobikari’s confidence, so it was probably natural for him not to take breaks or seek opinions until then.

I don’t think I was hurt when my mental state broke down.

>>117

Muscles are strong, you know…

I just couldn’t believe in Kurobikari.

When I read it all at once during the downtime after 3/11, it was nostalgic to think about the part where King stood in front of the Monster Association.

It’s been 14 years since then, and it hasn’t concluded; One Punch Man is quite a long-running manga.

When did it even start?

It makes you think, “Oh, so this was that kind of story about how Kurubikari needed the presence of a trainer?”

They say it’s S-rank lower, but wearing that suit makes it S-rank lower, right? When it comes to raw strength, it still doesn’t come close to S-rank.

>>121

Both Amami and I have a spirituality that is too noble.

It seems that the tank top master would be weaker if dressed more heavily… or maybe it’s enough if he’s just wearing a tank top underneath?

>>123

Dressing it in a T-shirt to weaken it might result in the T-shirt becoming tattered and looking like a tank top, which is kind of scary because it could make a comeback.

>>123

I wonder what will happen if I layer a tank top.

A shut-in who can’t go outside has wrapped themselves in muscles and finally stepped out; now, the question is whether everyone will be okay. Since they’ve gone outside, this is the restart of their low-carb adventure.

Is it alright if Bang, Atomic, and Sonic, who have honed their skills to become S-class, are considered human?

>>127

There were also ninja monsters like Garou and others, right?

In that world, the line between humans and monsters is ambiguous.

>>132

It seems that Garou was judging the bald guy as a human until the end, so I’m not sure how that works.

The village ninja seemed to be made up of some kind of monster cells…

>>140

Bald people are also judged as human by Amai…

>>144

Amai and Garou don’t consider the bald guy a human or a hero, do they?

It’s true that I was riding high and enjoying winning, which is why I was acting like a hero, but I also have that true hero spirit of thinking, “I’m scared, but maybe I should go help a little…”

Suiryu was unable to do anything against the dragon, so it’s almost certain that he is below Tammus.

Even if Tanmas can’t win, it can still fight and weaken its opponent.

Tanmasu is weak among the S-rank because he only has the talent of wearing a tank top.

It leaves room for stretching called a tank top.

>>133

I’ll change into a tank top like the tactical transformation of a drive knight…

It wouldn’t be surprising if I became a monster that, no matter how many times I’m beaten up, revives when I put on a new recovery tank top.

Is there no one like Chavikary in the tank top group?

>>135

It’s not like I’m using tools like a tank top, you know.

When pushed to the limit to the point of death, the limiter is released.

Therefore, once Kurobikari, who locked himself in his room to reach the maximum level, became a hero, there were no elements that would remove the limiter at all.

>>136

That being said, there are usually people who don’t miss.

There are people who simply die as they are.

There are those who are likely to miss and those who are not.

There might be a distinction between being strong as a hero or as an ordinary person.

The tank top master is definitely a type of monster that has become stronger with the fanatical belief that wearing a tank top makes them invincible.

Just a friend of humanity.

>>141

In the first place, the boundary between monsters and heroes is just whether they maintain a human form or not.

If you’re not wearing a tank top, characters like Tanmas and Dogman, as well as Kurobikari who has undergone body transformation, are clearly close to being monsters, right?

Tamas has a wonderful personality, which is why he doesn’t get swallowed by the tank top.

>>145

So, the punk during the meteorite incident was drunk on tank tops…

>>152

He’s just a human, right?

It’s not a monster that has become a tank top.

Panic-kun flopped in his transformation into a monster because he sautéed and ate the monster cells, which is a joke.

“Because you came!! Even though we were both about to break, getting saved by each other is so beautiful.”

I was told to eat it as it is.

Even if Tanmas loses, it just means that Tanmas couldn’t bring out everything that a tank top has to offer.

If I could bring out everything from my tank top, there’s no way I would lose.

>>151

It seems like there is still an endless journey ahead after pulling it out…

Even though the trainer is C rank, they seem quite strong as they are grappling with that number of robots around them.

>>153

The main trainer might be too busy to level up the hero rank.

It’s the same as Kamen Rider.

Both the Rider and the enemy monsters are modified humans.

The difference is whether it is a friend of humanity or not.

In the ONE version and the Murata version, Garou’s approach is different.

In the former case, they became weak enough to resort to monsterification, while in the latter case, they became stronger the more they underwent monsterification.

The overseas medical card is explicitly stated in the character’s dialogue to have been lost when the former used their own technique and the latter lost it after reverting from being a monster.

Even the S-rank feels regretful and frustrated about their lack of power, and I think the Tank Top Master who said so is a really great character.

S-rank is said to be a monster wearing human skin, but I certainly think they are human.

There are also things like pig gods…

Their appearance is too much like a hero in their actions.

Even if Tanmasu loses, it doesn’t mean that the tank top has lost.

And as long as there are tank tops, the tank top master will rise to make them shine.

Casually, there’s a development where Atomic Samurai’s disciple cuts the hair of a villain that attacks with hair in the Monster Association arc and wins.

If Tanmasu cuts off his tank top, he will probably die.

Class C is more like a framework for volunteer activities rather than focusing on strength and such.

>>168

Conducting evacuation activities is also part of being a hero.

There are also people in the manga who are guiding evacuation instead of fighting.

Even if they are non-human, if their heart is human, they are judged as human, bald head.

After being outed by the monster Amai, I talked in that stance, and it annoyed me when this bald guy listened to what I had to say.

After all, being a hero is something you do as a hobby…

The reason Tanmas isn’t that strong among the S-class is…

It’s just that he hasn’t been able to bring out the possibility of wearing a tank top yet.

You’re getting weaker and weaker.

Before becoming Absolute Evil, the S-Class heroes who couldn’t match Garou are unlikely to realize this, and it’s something only Saitama can say, which makes him the protagonist.

I’m glad when a noble guy who isn’t very strong, like a no-licence person, shows up.

>>169

The spirit or determination that embodies a hero is truly cool.

The pig god may actually be older since it doesn’t show the typical arrogance and shortsighted rage often seen in S-rank.

And fighting with digestion is also quite strong.

If I had gulped down the black sperm all at once, I might have achieved victory right from the start.

>>171

That person is definitely not compatible in a game like this.

It’s like that because I properly separate the spares.

When combined into one, it becomes golden sperm.

Honestly, if Amaimask is treated as a monster, then so is Butagami.

If you’re human, then you should take a laser hit and die.

>>173

It’s invulnerable to optical weapons because it’s hyper-dry, right?

>>173

The reason for being treated as a monster isn’t just about appearance; it’s because they are truly a monster.

What’s advantageous for the black sperm is Genos, who can perform area attacks.

That guy always gets neutralized first.

>>177

We are losing in quantity…

If Amami had been doing S-Class from the beginning with that form, there might have been a path where he became an S-Class hero with an ugly mask.

>>179

If you had been a hero without worrying about your appearance from the beginning, you wouldn’t have ended up like that in the first place.

>>179

I became a monster because I have a complex about being unattractive and want to be good-looking, so it’s impossible.

>>179

As expected, that impression shows you haven’t read it properly at all.

>>184

Afi afi afi afi afi afi

It seems there are quite a few monsters that would be stuck without the pig god.

Afi afi afi afi afi afi afi

Speaking of which, you were really angry about how terrible it is towards insects.

>>186

Afi afi afi afi afi afi

I know it’s unreasonable, but I want to read the continuation quickly.

>>187

Afi afi afi afi afi afi afi

Just being able to help a little is enough to show that I’m a hero at heart.

>>188

Afi afi afi afi afi afi afi

I think “Was it worth the rest?” is a top-class line.