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Even if I’m told to keep a regular schedule… no matter how many hours I sleep, there are times when I’m still sleepy, right? How many hours do you usually sleep? I come home and fall asleep for 2 hours right away… then I wake up and do something in the middle of the night… 2.4.1 The mystery deepened… 4 hours after getting ready for bed and then a 1-hour nap… doesn’t that just go completely off the rails?
Does it break?
If this were after a midnight snack instead of after getting home, it would totally be me…
Because it’s a nighttime job…
Even if it breaks, it will somehow work out.
What are you doing during the day, Akemi-chan?
I’m 3.3.
It seems that Forbidden is going to be even more amazing.
Because the brain does not rest, brain cells gradually begin to die.
>>8
I thought it was good that at least I don’t feel sleepy during work.
Hearing this makes me feel uneasy.
>>8
What is the basis for not taking a rest?
If you’re sleeping, isn’t it the same?
After finishing the snack and sleeping for 2 hours, it’s already midnight, or rather, it’s early morning now.
There are often episodes where Mama and Kasa-chan don’t appear at work, but there are almost no episodes without Akemi-chan, so I’m seriously concerned that her health might be deteriorating.
It feels like there are a lot of 4.5s and 0.25s…
The grandmother, Kamo Hongo, who lived to be 116 years old and became the longest-living person in Japan, is…
I had an unusual lifestyle of sleeping for two days and staying awake for two days, but the doctor said there was no problem since I was feeling fine.
>>12
It feels like a completely different creature now…
During high school, I lived my life like this to listen to late-night radio.
I haven’t been able to sleep continuously for more than 6 hours.
My body hurts.
Tired.
Recently, I saw 1.5 1.5 1.5 1.5 1.0.
My parents are like this.
A nap after dinner doesn’t count towards your nighttime sleep, does it?
Nevertheless, it becomes troublesome because it makes it hard to fall asleep.
4.6.3
>>18
Overslept!
>>18
Double play
I wonder what time the snack shop closes.
Diving into bed at 10 PM!
Don’t open your eyes as much as possible until 7 o’clock!
So I can actually sleep for about a little over 7 hours.
I wonder how much I’m getting paid per hour and how much I’m working.
Medieval Europe was based on segmented sleep.
Closing time is until 2 AM, then I get home, wake up at 4:30 AM, move around for 2 hours, go to bed at 6:30 AM, wake up at 10:30 AM, and start my activities after a second nap around noon?
Every day at 8.
When you have an irregular job and your autonomic nervous system breaks down, it turns out like this.
After having dinner, my blood sugar levels rise, and I sleep for about 1.5 hours.
After that, I got into bed, but I was slightly unable to sleep, so I was playing with my smartphone.
I often find myself falling asleep without realizing it, and lately I’ve been getting only three hours of sleep.
>>28
You’re going to die.
1.3.2.5.0.62
7:00 PM → 8:00 PM 😪
8:00 PM → 11:00 PM 🤩
23:00→1:30😪(Alarm)
1:30→2:07😪 (Fall back asleep)
2:30 🏃➡️ (Commute to work)
Bedtime at 1 AM, wake up at 7 AM.
I took a nap for two hours after getting ready and then went to work.
Well, even if I say I’m going to sleep, I end up waking up after about 3 to 4 hours…
I haven’t been able to sleep soundly for about 7 hours in a long time.
During child-rearing, it becomes 4, 1, 1!
Isn’t there a lot of old men?
It’s kind of like this… I go home and fall asleep for 1-2 hours while watching TV.
I go to bed around 1 o’clock, but I wake up around 5 and take a shallow nap before getting up again before 7.
You should stop using your smartphone before going to bed!
You should stop using your smartphone during meals!
But it feels a bit lonely, so I end up looking at the internet.
After sleeping for about 3 hours, the futon gets hot and I’m drenched in sweat, waking up half-conscious and tossing off the futon → the cold sweat is too chilling, so I’m half-conscious and covering myself with the futon again.
I keep repeating about 15 minutes of sleep until morning.
2.5, maybe me.
Night jobs tend to make sleep schedules unstable, don’t they?
Even if it’s soundproofed, there’s the daytime noise and the presence of people, so I wonder if there are anyone who can sleep soundly.
After turning 40, I seriously struggle with feeling sleepy during the day…
And I can sleep normally both during the day and at night.
It’s cold and I wake up around 3 o’clock, but I can’t sleep because the heating is too loud.
>>42
Use a sleeping bag.
I thought, “I’m not going to do such a hassle!” but…
After taking a bath and having dinner, I went to sleep at 11, woke up at 2 to play games, and went back to sleep at 4.
I might have been one of them, waking up at 6 o’clock to go to work…
I wake up around 4 o’clock even though it’s cold and I don’t feel the need to go to the bathroom.
It’s really 4 to 2 every day.
I overslept at 4, 2, 1.
When there were telehome times, I used to have segmented sleep…
3-5 or 2-6
Even if I have to split it up, getting 8 hours of sleep really helps me concentrate at work.
Memory impairment means you’re more likely to forget things, so it’s better to get a proper amount of sleep at the right time!
If it’s night work, it can’t be helped…
I can never get enough sleep! I can easily sleep for 12 hours!
I really want to try going to a snack bar.
For example, how would you rate the atmosphere, service level, and regulars’ decorum of a place like Buse in terms of snack bar level?
>>53
Scum or Top layer
I’ve been living a life where I get drunk around 9 PM, go to sleep, wake up around 1 AM, force myself to sleep again around 5 AM, and get up around 7 AM.
It’s broken, but it’s still working, so it’s safe.
Urination at night
Urination at night.
Urinary urgency
Trying to regain lost time after dozing off is a mistake.
The structure of the body is slightly different for each individual, so there are habits that suit a person better than general theories.
It’s difficult to find that.
I understand falling asleep when I get home…
From the late forties.
Recently, I wake up in the middle of the night and for some reason, I’m undressing, so I’m cold and troubled.
It’s more than just feeling sleepy; my body becomes numb and unable to move.
My mind is working, but I can’t move a single finger.
For a while now, I’ve been waking up in the middle of the night because my hands are sticking out of the blanket and it’s cold.
I think it might be the work of the yokai that pulls on both hands.
Mr. Kitaro, please seriously kill this guy.
I can sleep as much as I want, but it’s probably just compensating for the lack of sleep I usually get.
I don’t want to waste the entire weekend sleeping, and I want a break of about a month…
When I was unemployed for a few months, I could sleep for about 7 hours.
Once I started working, five hours became my limit.
You cannot escape from stress.
I wondered if they suddenly started talking about baseball.
I slept for 30 minutes in the bathroom, 1 hour in the chair, and 4 hours in the futon.
It must be exhausting every time this happens.
This is about me…
If I sleep exactly for 6 hours, I wake up.
Since moving, I’m not sure if it’s due to any changes, but I’ve started waking up around 5 o’clock.
Falling asleep like this is seriously bad; I can feel my brain deteriorating.
The sense of time also becomes distorted.
Anyway, I’ll have to get up once to go to the bathroom…
If you’re sleeping for 7 hours, well…
Even if I want to sleep, I end up waking up around 6.
6 to 7 hours on weekdays
On days off 9-10 hours…
Self-neglect has reached a peak due to work stress, resulting in levels of 1.5 (fainting after meals) and 3.
I recently went to a snack bar, and the owner praised me a lot just for talking for a little while, and I realized this is like an uncle’s daycare…
If I have 4 hours plus 1 hour for a nap, I won’t have any problems, and falling asleep for 2 hours after returning home is just dessert, that’s too extravagant.
I’ve been sleeping lightly, but on nights when I exercise, I can sleep quite soundly.
Sleep was my hobby above all else.
As I entered my 40s, I started having trouble falling asleep and would wake up easily.
It’s painful.